Boring runs

Are your runs starting to get a little … repetitive? Is that cleaved piece of sidewalk curving upward in the shape of a ramp the most exciting thing on your daily route? If so, your running needs a shot in the arm: It’s time to flirt with some dirt.
Read more at http://www.triathlete.com/2017/09/training/running-rut-time-take-trails_305323#wpbsD6LXRBKe5YVl.99

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